PRAX ATHLETE
PRAX Athlete brings the science of self-leadership to sport, where mindset, mental preparation, and discipline define performance.
Through PRAX Athlete, competitors and coaches train the mind the same way they train the body - building mental resilience, sharpening focus under pressure, and aligning values with action. Parents gain the language, tools, and understanding to reinforce that growth at home, becoming an active part of their athletes' development.
PRAX Athlete trains in the four pillars of sustainable athletic performance.
Mental Resilience
Learn to use regulation, visualization, attention, and self-talk to bounce back to optimal performance in difficult moments.
Physical Optimization
Explore how recovery, fuel, and strength drive preparation.
Behavioral Consistency
Form habits that build the mind to be as strong as the body.
Aspirational Growth
Develop a deep sense of meaning that sustains motivation in competition and beyond.
Train the Mind. Elevate the Game.
PRAX Athlete is a 10-week neuroscience-based performance training program for athletes, coaches, and parents ready to build the mental edge that separates good from great.
The program opens with a 3.5-hour live online meeting, followed by 9 weeks of 45-minute virtual reinforcement designed to turn insight into lasting habit and real, measurable performance.
Investment: $3,500
Spots are limited. Register today and take the first step toward total performance.
Upcoming Start Dates
Ready to take the next step?
Fill out the form to take the first step - or feel free to reach out by phone or email.
PRAX PERFORMANCE
PHONE:
817-484-0151
EMAIL: